simon croot 4:10 row
1,003m
Meters
4:10.5
Time
2:04.8
Pace
64
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 142 |
May 16, 2023 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.5 | 1,003m | 2:04.8 | 180 | 918 | 28 |
| 4:10.5 | 1,004m | 2:04.7 | 180 | 920 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.