simon croot 1000m row
1,000
Meters
4:10.9
Time
2:05.4
Pace
60
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 32 |
| Stroke Count | 135 |
| Drag Factor | 141 |
May 16, 2023 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.9 | 1,000 | 2:05.4 | 177 | 860 | 60 | 32 |
| 0:49.3 | 200 | 2:03.2 | 187 | 876 | 12 | 34 |
| 0:51.5 | 400 | 2:08.7 | 164 | 838 | 12 | 31 |
| 0:50.9 | 600 | 2:07.2 | 170 | 848 | 12 | 32 |
| 0:50.1 | 800 | 2:05.2 | 178 | 862 | 12 | 32 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 879 | 12 | 32 |
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Workout Graph
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