simon croot 1000m row
1,000m
Meters
4:10.9
Time
2:05.4
Pace
60
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 32 |
| Stroke Count | 135 |
| Drag Factor | 141 |
May 16, 2023 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 32 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 34 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 31 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 32 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 32 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 32 |
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Workout Graph
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