simon croot 3999m row
3,999m
Meters
16:49.4
Time
2:06.2
Pace
250
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 460 |
| Drag Factor | 141 |
May 17, 2023 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:49.4 | 3,999m | 2:06.2 | 174 | 899 | 27 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 28 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 28 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 27 |
| 4:22.9 | 3,999m | 2:11.5 | 154 | 828 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.