simon croot 1000m row
1,000m
Meters
4:14.2
Time
2:07.1
Pace
61
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 31 |
| Stroke Count | 135 |
| Drag Factor | 141 |
May 17, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 31 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 33 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 31 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 31 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 32 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 32 |
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Workout Graph
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