simon croot 1000m row
1,000m
Meters
4:03.6
Time
2:01.8
Pace
63
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 142 |
May 18, 2023 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 27 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 27 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 28 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 26 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 28 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 27 |
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Workout Graph
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