simon croot 1000m row
1,000m
Meters
4:06.0
Time
2:03.0
Pace
63
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 141 |
May 18, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 26 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 26 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 27 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 25 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 27 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 27 |
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Workout Graph
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