simon croot 3002m row
3,002m
Meters
12:12.5
Time
2:02.0
Pace
195
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 345 |
| Drag Factor | 140 |
May 22, 2023 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.5 | 3,002m | 2:02.0 | 193 | 963 | 28 |
| 3:14.5 | 800m | 2:01.5 | 195 | 970 | 28 |
| 3:17.6 | 1,600m | 2:03.5 | 186 | 939 | 29 |
| 3:15.9 | 2,400m | 2:02.4 | 191 | 956 | 28 |
| 2:24.6 | 3,002m | 2:00.0 | 202 | 995 | 28 |
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Workout Graph
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