simon croot 999m row
999m
Meters
4:04.8
Time
2:02.5
Pace
63
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 140 |
May 22, 2023 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.8 | 999m | 2:02.5 | 190 | 954 | 28 |
| 1:38.0 | 400m | 2:02.5 | 190 | 955 | 29 |
| 1:40.2 | 800m | 2:05.2 | 178 | 913 | 28 |
| 0:46.6 | 999m | 1:57.0 | 218 | 1050 | 27 |
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Workout Graph
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