simon croot 1000m row

1,000m

Meters

4:08.9

Time

2:04.4

Pace

62

Calories

Average Watts182
Calories Per Hour924
Stroke Rate27
Stroke Count115
Drag Factor140

May 22, 2023 14:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:08.9 1,000m 2:04.4 182 924 27
1:38.6 400m 2:03.2 187 943 28
1:42.2 800m 2:07.7 168 877 28
0:48.2 1,000m 2:00.5 200 988 27

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Workout Graph

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