simon croot 505m row
505m
Meters
2:09.4
Time
2:08.1
Pace
30
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 32 |
| Stroke Count | 70 |
| Drag Factor | 140 |
May 22, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.4 | 505m | 2:08.1 | 166 | 872 | 32 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 34 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 33 |
| 0:27.1 | 505m | 2:09.0 | 163 | 860 | 29 |
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Workout Graph
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