simon croot 500m row

500m

Meters

2:02.2

Time

2:02.2

Pace

30

Calories

Average Watts192
Calories Per Hour960
Stroke Rate32
Stroke Count66
Drag Factor140

May 22, 2023 14:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:02.2 500m 2:02.2 192 960 32
0:24.7 100m 2:03.5 186 939 34
0:24.4 200m 2:02.0 193 963 34
0:24.3 300m 2:01.5 195 971 32
0:24.6 400m 2:03.0 188 947 32
0:24.3 500m 2:01.5 195 971 30

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Workout Graph

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