simon croot 500m row
500m
Meters
2:02.2
Time
2:02.2
Pace
30
Calories
Average Watts | 192 |
---|---|
Calories Per Hour | 960 |
Stroke Rate | 32 |
Stroke Count | 66 |
Drag Factor | 140 |
May 22, 2023 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:02.2 | 500m | 2:02.2 | 192 | 960 | 32 |
0:24.7 | 100m | 2:03.5 | 186 | 939 | 34 |
0:24.4 | 200m | 2:02.0 | 193 | 963 | 34 |
0:24.3 | 300m | 2:01.5 | 195 | 971 | 32 |
0:24.6 | 400m | 2:03.0 | 188 | 947 | 32 |
0:24.3 | 500m | 2:01.5 | 195 | 971 | 30 |
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Workout Graph
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