simon croot 1000m row
1,000m
Meters
4:19.9
Time
2:09.9
Pace
58
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 31 |
| Stroke Count | 137 |
| Drag Factor | 140 |
May 23, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 31 | 150 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 33 | 139 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 32 | 148 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 30 | 152 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 32 | 154 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 31 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.