simon croot 999m row
999m
Meters
4:06.5
Time
2:03.3
Pace
63
Calories
160
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 140 |
May 24, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 999m | 2:03.3 | 186 | 941 | 27 | 160 |
| 1:38.3 | 400m | 2:02.8 | 189 | 949 | 27 | 157 |
| 1:40.3 | 800m | 2:05.3 | 178 | 911 | 28 | 160 |
| 0:47.9 | 999m | 2:00.3 | 201 | 990 | 26 | 165 |
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Workout Graph
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