simon croot 1001m row
1,001m
Meters
4:11.0
Time
2:05.3
Pace
62
Calories
157
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 140 |
May 24, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.0 | 1,001m | 2:05.3 | 178 | 911 | 26 | 157 |
| 1:41.9 | 400m | 2:07.3 | 169 | 882 | 27 | 149 |
| 1:41.2 | 800m | 2:06.5 | 173 | 895 | 27 | 158 |
| 0:48.0 | 1,001m | 1:59.4 | 206 | 1007 | 26 | 164 |
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Workout Graph
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