simon croot 502m row
502m
Meters
2:07.5
Time
2:06.9
Pace
30
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 31 |
| Stroke Count | 67 |
| Drag Factor | 140 |
May 24, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.5 | 502m | 2:06.9 | 171 | 888 | 31 | 149 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 31 | 142 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 33 | 153 |
| 0:26.6 | 502m | 2:10.3 | 158 | 843 | 29 | 154 |
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Workout Graph
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