simon croot 3002m row
3,002m
Meters
12:13.8
Time
2:02.2
Pace
194
Calories
160
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 342 |
| Drag Factor | 105 |
May 25, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.8 | 3,002m | 2:02.2 | 192 | 959 | 27 | 160 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 28 | 152 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 28 | 158 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 28 | 166 |
| 0:00.9 | 3,002m | 3:45.0 | 31 | 405 | 0 | 167 |
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Workout Graph
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