simon croot 1000m row
1,000m
Meters
4:03.2
Time
2:01.6
Pace
62
Calories
156
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 140 |
May 25, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 27 | 156 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 27 | 136 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 27 | 156 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 27 | 158 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 28 | 164 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 27 | 169 |
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Workout Graph
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