simon croot 500m row
500m
Meters
2:05.3
Time
2:05.3
Pace
30
Calories
153
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 140 |
May 25, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 31 | 153 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 33 | 141 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 31 | 158 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 28 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.