simon croot 1000m row
1,000m
Meters
4:14.9
Time
2:07.4
Pace
60
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 30 |
| Stroke Count | 132 |
| Drag Factor | 141 |
May 29, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 30 | 152 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 33 | 140 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 31 | 149 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 31 | 155 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 31 | 157 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 29 | 161 |
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Workout Graph
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