simon croot 499m row
499m
Meters
2:02.3
Time
2:02.5
Pace
31
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 141 |
May 29, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.3 | 499m | 2:02.5 | 190 | 954 | 26 | 151 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 27 | 138 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 27 | 154 |
| 0:24.6 | 499m | 2:04.2 | 182 | 928 | 24 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.