simon croot 1004m row
1,004m
Meters
4:04.7
Time
2:01.8
Pace
65
Calories
160
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 140 |
May 31, 2023 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.7 | 1,004m | 2:01.8 | 193 | 965 | 28 | 160 |
| 3:14.6 | 800m | 2:01.6 | 195 | 969 | 28 | 159 |
| 0:50.1 | 1,004m | 2:02.7 | 189 | 950 | 28 | 161 |
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Workout Graph
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