simon croot 505m row
505m
Meters
2:09.0
Time
2:07.7
Pace
30
Calories
151
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 32 |
| Stroke Count | 69 |
| Drag Factor | 140 |
May 31, 2023 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.0 | 505m | 2:07.7 | 168 | 878 | 32 | 151 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 34 | 142 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 31 | 154 |
| 0:27.3 | 505m | 2:10.0 | 159 | 848 | 31 | 158 |
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Workout Graph
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