simon croot 500m row
500m
Meters
2:03.7
Time
2:03.7
Pace
30
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 33 |
| Stroke Count | 68 |
| Drag Factor | 140 |
May 31, 2023 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 33 | 149 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 34 | 131 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 33 | 142 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 34 | 153 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 32 | 159 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 32 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.