simon croot 1002m row

1,002m

Meters

4:12.4

Time

2:05.9

Pace

63

Calories

156

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate27
Stroke Count117
Drag Factor139

June 01, 2023 13:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:12.4 1,002m 2:05.9 175 902 27 156
1:37.3 400m 2:01.6 195 969 28 154
1:37.3 800m 2:01.6 195 969 28 162
0:57.9 1,002m 2:23.3 119 709 26 152

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Workout Graph

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