simon croot 1000m row
1,000m
Meters
4:02.6
Time
2:01.3
Pace
64
Calories
151
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 139 |
June 01, 2023 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 27 | 151 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 27 | 135 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 28 | 150 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 28 | 150 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 28 | 157 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 29 | 165 |
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Workout Graph
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