simon croot 1000m row
1,000m
Meters
4:16.1
Time
2:08.0
Pace
59
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 32 |
| Stroke Count | 137 |
| Drag Factor | 139 |
June 01, 2023 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 32 | 150 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 34 | 138 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 33 | 145 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 32 | 151 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 31 | 156 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 31 | 161 |
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Workout Graph
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