simon croot 1002m row

1,002m

Meters

4:08.6

Time

2:04.0

Pace

63

Calories

162

Heart Rate

Average Watts183
Calories Per Hour930
Stroke Rate28
Stroke Count120
Drag Factor139

June 05, 2023 12:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:08.6 1,002m 2:04.0 183 930 28 162
1:37.4 400m 2:01.7 194 967 29 160
1:40.1 800m 2:05.1 179 914 29 163
0:51.1 1,002m 2:06.4 173 895 28 163

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Workout Graph

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