simon croot 1002m row
1,002m
Meters
4:08.6
Time
2:04.0
Pace
63
Calories
162
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 28 |
Stroke Count | 120 |
Drag Factor | 139 |
June 05, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:08.6 | 1,002m | 2:04.0 | 183 | 930 | 28 | 162 |
1:37.4 | 400m | 2:01.7 | 194 | 967 | 29 | 160 |
1:40.1 | 800m | 2:05.1 | 179 | 914 | 29 | 163 |
0:51.1 | 1,002m | 2:06.4 | 173 | 895 | 28 | 163 |
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Workout Graph
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