simon croot 1000m row
1,000m
Meters
4:00.2
Time
2:00.1
Pace
63
Calories
164
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 139 |
June 05, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 29 | 164 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 29 | 149 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 29 | 162 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 29 | 166 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 30 | 170 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 30 | 174 |
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Workout Graph
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