simon croot 502m row
502m
Meters
2:08.1
Time
2:07.5
Pace
30
Calories
158
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 139 |
June 05, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.1 | 502m | 2:07.5 | 169 | 879 | 32 | 158 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 34 | 149 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 33 | 163 |
| 0:26.7 | 502m | 2:10.8 | 156 | 837 | 27 | 164 |
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Workout Graph
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