simon croot 495m row
495m
Meters
2:01.5
Time
2:02.7
Pace
31
Calories
153
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 141 |
June 06, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.5 | 495m | 2:02.7 | 189 | 951 | 26 | 153 |
| 1:36.3 | 400m | 2:00.3 | 201 | 990 | 27 | 152 |
| 0:25.3 | 495m | 2:13.1 | 148 | 810 | 26 | 154 |
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Workout Graph
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