simon croot 1007m row
1,007m
Meters
4:07.9
Time
2:03.0
Pace
64
Calories
154
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 140 |
June 06, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.9 | 1,007m | 2:03.0 | 188 | 945 | 26 | 154 |
| 1:36.4 | 400m | 2:00.5 | 200 | 988 | 27 | 152 |
| 1:39.6 | 800m | 2:04.5 | 181 | 924 | 27 | 155 |
| 0:51.9 | 1,007m | 2:05.3 | 178 | 911 | 25 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.