simon croot 1000m row
1,000m
Meters
4:01.2
Time
2:00.6
Pace
64
Calories
153
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 141 |
June 06, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 26 | 153 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 26 | 141 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 28 | 154 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 26 | 155 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 27 | 155 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 28 | 162 |
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Workout Graph
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