simon croot 1000m row
1,000m
Meters
4:09.8
Time
2:04.9
Pace
61
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 140 |
June 06, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 29 | 152 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 31 | 137 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 30 | 152 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 29 | 154 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 30 | 158 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 29 | 161 |
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Workout Graph
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