simon croot 1000m row
1,000m
Meters
4:17.3
Time
2:08.6
Pace
60
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 140 |
June 06, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 26 | 144 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 27 | 136 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 26 | 143 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 27 | 142 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 27 | 152 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 26 | 149 |
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Workout Graph
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