simon croot 1001m row
1,001m
Meters
4:02.0
Time
2:00.8
Pace
64
Calories
160
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 140 |
June 07, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.0 | 1,001m | 2:00.8 | 198 | 981 | 28 | 160 |
| 1:35.7 | 400m | 1:59.6 | 204 | 1003 | 28 | 156 |
| 1:38.7 | 800m | 2:03.3 | 186 | 941 | 29 | 160 |
| 0:47.6 | 1,001m | 1:58.4 | 211 | 1025 | 28 | 165 |
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Workout Graph
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