simon croot 1000m row
1,000m
Meters
4:10.6
Time
2:05.3
Pace
62
Calories
156
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
Stroke Rate | 27 |
Stroke Count | 114 |
Drag Factor | 140 |
June 07, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 27 | 156 |
1:36.3 | 400m | 2:00.3 | 201 | 990 | 27 | 157 |
1:42.6 | 800m | 2:08.2 | 166 | 871 | 27 | 156 |
0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 27 | 155 |
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Workout Graph
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