simon croot 1000m row

1,000m

Meters

4:10.6

Time

2:05.3

Pace

62

Calories

156

Heart Rate

Average Watts178
Calories Per Hour912
Stroke Rate27
Stroke Count114
Drag Factor140

June 07, 2023 12:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:10.6 1,000m 2:05.3 178 912 27 156
1:36.3 400m 2:00.3 201 990 27 157
1:42.6 800m 2:08.2 166 871 27 156
0:51.7 1,000m 2:09.2 162 857 27 155

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Workout Graph

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