simon croot 1000m row
1,000m
Meters
4:11.3
Time
2:05.6
Pace
61
Calories
153
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 139 |
June 07, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 27 | 153 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 28 | 144 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 28 | 152 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 27 | 154 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 27 | 156 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 27 | 160 |
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Workout Graph
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