simon croot 1000m row
1,000m
Meters
4:05.9
Time
2:02.9
Pace
63
Calories
160
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 26 |
Stroke Count | 108 |
Drag Factor | 139 |
June 08, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 26 | 160 |
1:39.1 | 400m | 2:03.8 | 184 | 933 | 27 | 154 |
1:39.9 | 800m | 2:04.8 | 180 | 918 | 26 | 162 |
0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 26 | 166 |
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Workout Graph
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