simon croot 1000m row
1,000m
Meters
4:05.5
Time
2:02.7
Pace
63
Calories
156
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 139 |
June 08, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 26 | 156 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 26 | 141 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 27 | 155 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 25 | 157 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 27 | 161 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 26 | 169 |
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Workout Graph
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