simon croot 114m row
114m
Meters
0:44.4
Time
3:14.7
Pace
7
Calories
113
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Stroke Count | 11 |
| Drag Factor | 134 |
June 12, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.4 | 114m | 3:14.7 | 47 | 463 | 23 | 113 |
| 0:28.3 | 114m | 2:04.1 | 183 | 929 | 23 | 113 |
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Workout Graph
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