simon croot 999m row
999m
Meters
4:05.9
Time
2:03.0
Pace
63
Calories
160
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 138 |
June 12, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.9 | 999m | 2:03.0 | 188 | 946 | 28 | 160 |
| 1:39.4 | 400m | 2:04.2 | 182 | 927 | 28 | 155 |
| 1:38.7 | 800m | 2:03.3 | 186 | 941 | 28 | 161 |
| 0:47.9 | 999m | 2:00.3 | 201 | 990 | 29 | 166 |
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Workout Graph
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