simon croot 1000m row
1,000m
Meters
4:15.1
Time
2:07.5
Pace
60
Calories
157
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 31 |
| Stroke Count | 134 |
| Drag Factor | 137 |
June 12, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 31 | 157 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 33 | 144 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 31 | 158 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 32 | 159 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 31 | 160 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 31 | 166 |
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Workout Graph
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