simon croot 1000m row
1,000m
Meters
4:19.5
Time
2:09.7
Pace
59
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 137 |
June 12, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 27 | 152 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 27 | 142 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 28 | 155 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 27 | 151 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 27 | 155 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 28 | 157 |
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Workout Graph
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