simon croot 44m row
44m
Meters
0:33.1
Time
6:16.1
Pace
2
Calories
107
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 19 |
| Stroke Count | 4 |
| Drag Factor | 139 |
June 13, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.1 | 44m | 6:16.1 | 7 | 322 | 19 | 107 |
| 0:12.7 | 44m | 2:24.3 | 116 | 700 | 19 | 107 |
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Workout Graph
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