simon croot 1000m row
1,000m
Meters
4:07.1
Time
2:03.5
Pace
63
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 139 |
June 13, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 27 | 150 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 28 | 139 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 26 | 147 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 27 | 146 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 28 | 156 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 28 | 164 |
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Workout Graph
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