simon croot 4:08 row
1,003m
Meters
4:08.4
Time
2:03.8
Pace
64
Calories
163
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 140 |
June 14, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.4 | 1,003m | 2:03.8 | 184 | 934 | 28 | 163 |
| 4:08.4 | 1,003m | 2:03.8 | 184 | 934 | 28 | 163 |
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Workout Graph
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