simon croot 1000m row
1,000m
Meters
4:05.6
Time
2:02.8
Pace
62
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 140 |
June 14, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 27 | 154 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 28 | 142 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 28 | 156 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 27 | 154 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 28 | 158 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 27 | 163 |
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Workout Graph
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