simon croot 1002m row
1,002m
Meters
4:08.7
Time
2:04.1
Pace
63
Calories
160
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 139 |
June 15, 2023 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.7 | 1,002m | 2:04.1 | 183 | 930 | 26 | 160 |
| 1:39.2 | 400m | 2:04.0 | 184 | 931 | 27 | 156 |
| 1:40.5 | 800m | 2:05.6 | 177 | 907 | 26 | 161 |
| 0:49.0 | 1,002m | 2:01.2 | 196 | 975 | 26 | 164 |
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Workout Graph
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