simon croot 1000m row
1,000m
Meters
4:04.0
Time
2:02.0
Pace
63
Calories
160
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 138 |
June 15, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 26 | 160 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 28 | 148 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 26 | 159 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 27 | 160 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 27 | 164 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 26 | 169 |
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Workout Graph
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