simon croot 1000m row
1,000m
Meters
4:12.4
Time
2:06.2
Pace
61
Calories
155
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 137 |
June 15, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 26 | 155 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 27 | 145 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 26 | 155 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 26 | 156 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 27 | 158 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 27 | 165 |
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Workout Graph
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